
A dietary approach during the climacteric phase of life focusing on plant-based nutrition, typically excluding all animal products, aiming to mitigate menopausal symptoms. For instance, it might involve a meal regimen rich... Read more »

A nutritional approach centered on plant-based foods, devoid of all animal products, can intersect significantly with the physiological transition women experience in midlife. This phase, characterized by hormonal shifts, particularly a decline... Read more »