The combination of plant-based eating with culinary traditions from the region surrounding the Mediterranean Sea results in healthful and flavorful dishes. This approach emphasizes whole grains, legumes, fruits, vegetables, nuts, and seeds,... Read more »
Plant-based adaptations of culinary traditions from the region surrounding the Mediterranean Sea offer a vibrant and healthful dietary option. This approach emphasizes fruits, vegetables, legumes, whole grains, nuts, and seeds while excluding... Read more »
