Macronutrients, commonly shortened to “macros,” are the essential nutrients required by the body in relatively large amounts to provide energy and support vital physiological functions. These nutrients are carbohydrates, proteins, and fats.... Read more »
Macronutrients are the essential building blocks of any dietary regimen, providing the body with energy and supporting vital functions. In the context of plant-based eating, attention to these nutrients protein, carbohydrates, and... Read more »
