A nutritional strategy centered on plant-based foods, designed to promote the reduction of body fat. Such a regimen excludes all animal products and by-products, focusing instead on fruits, vegetables, legumes, grains, nuts,... Read more »
Preparation of plant-based meals in advance to facilitate a reduction in body mass is a dietary strategy. This involves planning and cooking multiple portions of entirely plant-derived meals, which are then stored... Read more »
The consumption of plant-based, nutritionally complete beverages designed to substitute a regular meal, and aimed at promoting a reduction in body weight, is a growing dietary trend. These formulations typically contain a... Read more »