Is 1200 kcal Vegan Diet Safe? Benefits & Risks | Discover Delicious Vegan Food, Beauty Swaps, and Zero-Waste Tips for a Greener Life

Is 1200 kcal Vegan Diet Safe? Benefits & Risks

A dietary regimen restricting caloric intake to 1200 kilocalories per day, composed exclusively of plant-based foods, is a highly restrictive eating pattern. This approach eliminates all animal products, including meat, dairy, eggs,... Read more »