
Combinations of whole grains, plant-based proteins, fresh vegetables, and flavorful sauces provide nourishing and versatile meals. These customizable dishes offer a convenient way to consume a balanced diet while adhering to plant-based... Read more »

Plant-based diets devoid of cereals and pseudo-cereals offer a dietary approach focused on fruits, vegetables, legumes, nuts, seeds, and other non-grain carbohydrates. Such dietary patterns exclude wheat, rice, corn, oats, barley, rye,... Read more »