The focus is on plant-based meal options that are also restricted in certain types of carbohydrates that are poorly absorbed in the small intestine. These carbohydrates, known as FODMAPs (Fermentable Oligosaccharides, Disaccharides,... Read more »
Plant-based dietary approaches that simultaneously restrict foods high in Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols address specific nutritional requirements. These eating plans focus on excluding common triggers for digestive distress, while adhering... Read more »
