Infrequent bowel movements and difficulty passing stools can arise when transitioning to, or maintaining, a plant-based eating pattern. This experience stems from alterations in dietary fiber intake, hydration levels, and gut microbiota... Read more »
Plant-based eating, while offering numerous health advantages, can sometimes present digestive challenges. One such challenge involves infrequent bowel movements and difficulty passing stools. This condition can arise due to various factors inherent... Read more »
A plant-based eating pattern, while often lauded for its health benefits, may paradoxically contribute to digestive discomfort for some individuals. This occurs when the diet lacks sufficient fiber diversity, essential nutrients, or... Read more »