
Abdominal distension, characterized by a feeling of fullness and swelling in the abdomen, can be experienced when adhering to a plant-based eating pattern. This sensation often arises from increased consumption of high-fiber... Read more »

Digestive discomfort characterized by a feeling of fullness, tightness, or swelling in the abdomen can occur when adhering to a plant-based eating pattern. This sensation often arises due to the increased consumption... Read more »

