
A structured eating regimen providing approximately 1500 calories daily, composed entirely of plant-based foods, is designed to support weight management or maintenance while adhering to vegan principles. Such a plan excludes all... Read more »

A structured dietary approach designed to provide approximately 1500 calories daily, while adhering to vegan principles, constitutes a comprehensive nutritional strategy. It excludes all animal products, focusing instead on plant-based foods such... Read more »